We all want to be happy, but sometimes the difficulties and conditions beyond our control in the rain may cause our procession and make our lives miserable. Most of the time, these are our thoughts, our actions and our habits that make us feel indignant and do not realize it.
As Marcus Aurelius said, “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
Most of us weren’t born with a sunny disposition, but we can all learn how to have more satisfaction and meaning in our lives by unlearning the destructive daily habits that are stealing our joy.
The following is an article written by Marc and Angel Chernoff, authors of 1000 Little Things Happy Successful People Do Differently, that will help you become aware of habits that may be hurting you and how to overcome them.
#1. Focusing on everyone’s story except your own.
Do not be satisfied with the success stories of others, and how these things have disappeared for them so you forgot to write your own stories. Reveal your own story and bring it to life. You have everything you need to be able to do it. Incredible changes occur when you decide to take control. This means less consumption and more. This means others refuse to think, speak and make decisions on your behalf. It means learning to respect and use their thoughts and instincts to write their path.
If you want to extend your life story to new heights, then you have to clear the path, reduce the time and reduce your weight and choose the things that give you feathers. Keep your best and best goals close to your heart and give them time each day. If you are really interested in what you are doing and are working hard on it, then there is almost nothing you can not achieve.
#2. Waiting for the perfect moment.
Do not buy in the legend the right moment. Moments are not perfect What makes them a lot of people waiting for the stars to go with them here? Wake up at the right moment, the right opportunity, the right situation to be, etc.. These stages of perfection are myths. They do not exist.
Your ability to grow is directly related to your ability to face the shortfall. You will succeed by not finding the right moment, but by learning to see and use it fully, the imperfections of life. Read “Power Now”.
#3. Working for nothing more than a paycheck.
No important work is imprisonment. Even if you are not very enthusiastic about your business, you should be interested in it at least. When you make a lifestyle where your business is something you regularly pay for your bills regularly, you have the desire to spend your entire life, which you have someone else.
Think about it this your life will fill your business a large proportion of it. It’s not about money that’s about you ignoring the upgrade, especially for those who say “do not know your business”. Reverse and mediate this message: “I will do the work that defines me.” Part of the work you do to survive satisfies this work.
Bottom line: Attention to your work produces quality in production and happiness in your mind. Do not give up salaries. Unless you find this work unless you are interested.
#4. Harboring feelings of hate.
As Martin Luther King Jr. said deeply: “Darkness can not overcome darkness, only light can do this, hatred cannot hate the only love that can do this.” To tell the truth, when we hate, Our best. It controls us. Forget what we hate, hate, hate, hate. It is normal to hate ourselves too.
Everything and everyone hates the permanent place in both your head and your heart. So if you want to eliminate something or someone with your mind, do not hate it. Instead, separate yourself, continue, do not look back and look back. Read ‘The Mastery of Love.’
#5. Holding tight to worries and fears.
When you see your life one day, you will feel that all your fears and fears have never been revealed – they are baseless. So why not wake up and feel it now. When you look back over the past few years, how many opportunities for happiness do you have to worry about and unnecessary negativity? Although you can not do anything about this lost happiness, you can still do a lot about who will come.
You’ll find it necessary to let some things go just for that reason they are heavy on your heart and soul. Let them go do not repress your ankles. Enjoy more of your life is very easy, regardless of the situation. It’s just a matter of leaving layers of nonsense that you weigh.
Leave your fears and fears, because of your anger and jealousy, always need to be true and to control others. Your claim and everything you have to do in your own way. Under all these layers of waste, there is a happy and productive person. When you begin to peel and appreciate everything, life can be amazingly complete.
#6. Dwelling on difficulties.
A bad day is just a bad day. Do not choose to make them more at the time of adverse circumstances, it will inevitably affect the conditions in which they live and work. I still do not have to convince who you are and where you are. Be aware of the setback and modify it, but do not expand it by making it a big part of your life.
Every day brings new lessons and new possibilities. There is always a way to progress in the next step on the path you choose. The events can be terribly terrible and sometimes unavoidable, but you always have the option – if not, how, you can afford it and move.
#7. Constantly seeking fleeting contentment.
There are two forms of satisfaction in life – transient and permanent. The transitional type is taken from examples of physical comfort, while the permanent type is achieved through the gradual evolution of your mind. It can be difficult to separate one from the other at a glance, but with clarity on time, it becomes clear that the latter is much better.
Consistent satisfaction maintains itself through the rise and fall of life because through them your mind is based on self-confidence and peace. On the other hand, when transient changes of life have the ability to turn your mind into madness, even more, detailed physical pleasures do not keep you happy for a long time. Read “Press Fun”.
#8. Trying to make a big difference all at once.
If you want to make changes in the world, start with the world around you. Usually making a big difference each time is impossible, and the attempt is very stressful. However, making a difference in a few lives is extremely possible and is usually very easy. You only need to focus on one person at a time and start with the person closest to you.
Work on creating a range of small spatter, naturally dispersing waves. If you want to change your mind or a person’s mood, even sometimes you need to change your mind or the mood of the people around you. For example, if you smile at someone, smile and perhaps smile at others. In this precise way, you can touch the audience with your thoughts without pressure.
#9. Holding on to someone who hurts you.
Sometimes, you get away from people, not because you do not care, but because they do not. When someone hurts you, again and again, you have to accept the fact that he does not care about you. It is a powerful shot to swallow, but it is the necessary medicine. Do not try to convince them more. Do not waste each other from your time, try to prove it. There is no need to prove anything. Do not work again with any idea about them. Read “1000 Little Things.”
#10. Over-amplifying the importance of physical attractiveness.
Impressing yourself with someone just to look abroad, rather than taste, is like choosing your favorite food based on color. There is no meaning. These are intuitive, invisible and indivisible properties that create lasting attractiveness.
Some people enjoy the smell of mint, while some prefer the smell of cinnamon, this is an unobstructed magnetism draws you to some people, places, and qualities. Things. Sometimes your spirit shares with you, which divides you into reels and keeps you together for long periods of time.
Do not allow these habits to be the best. Remember you control your life, do not let anything achieve your happiness.